Alprazolam, also known under the trade names Xanax and Niravam, is a short-acting drug of the benzodiazepine class used to treat moderate to severe anxiety disorders, panic attacks, and as an adjunctive treatment for anxiety associated with clinical depression. It is also available in an extended release form, Xanax XR. Both forms are now available generically.

Hristo Hristov owns X3MSoftware, a company specializing in developing diet and fitness tracking software. Hristo has a degree in Computer Science and passion for strength training. Hristo has designed and written Fitness Assistant, X3MSoftware's leading software product.

If you're like many people, dieting and budgeting made your list of New Year's resolutions...If it has been a while since you attempted a budget, it's easier than ever. A number of newer money management Web sites are quick to use and less clunky than a lot of the budgeting tools in popular financial software programs.

Software developers aren't typically known for their superior levels of physical fitness. I'm not overweight, exactly, but I don't think I'll be pursuing that dream career in male modeling anytime soon. I charitably call myself an indoor enthusiast.

Five programs to help you track your workouts and diet on OS X.

A collection of top 10 software development trends emerging in the year 2006 that would surely change the face of the field for years to come. Includes ideas like virtual appliances, instant companies, open device portals, identity 2.0, information diet programs, participatory media, voice enhanced applications and guilt reduction apps.