E! True Hollywood Story is a TV documentary series on the E! Entertainment Television cable and DBS channel that deals with famous Hollywood celebrities, movies, TV shows and well-known public figures. Among the topics covered on the program include salacious retellings of Hollywood secrets, show-biz scandals, celebrity murders and mysteries, porn-star biographies, and "where-are-they-now?" investigations of former child stars. It frequently features in-depth interviews, actual courtroom footage, and dramatic reenactments. Episodes are sometimes updated to reflect the current life or status of the subject."E! True Hollywood Story" originally started as a series of specials beginning on March 29, 1996, but evolved into a weekly biographical documentary series. The regular run as a series began in October 1996.Episodes are either one or two hours long, depending on the topic being covered. There have been more than 300 True Hollywood Stories.The series was nominated for Emmy Awards in 2001, 2002 and 2003.

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The DASH diet (Dietary Approaches to Stop Hypertension), is a highly endorsed diet program to follow in controlling and possibly eliminating hypertension.

A proper diet is essential for an effective body building program. When you exercise your body needs to replenish what was used or your workout will not provide any results. Don’t just eat anything because the proper food is necessary for good nutrition. This article discusses ideas for a proper body building diet.