A gluten-free casein-free diet (or GFCF diet) eliminates intake of the naturally-occurring proteins gluten (found naturally in wheat, barley, and rye) and casein (found in milk). The Autism Research Institute and other advocacy groups recommend the diet as a treatment for autism and related disorders. Studies supporting these claims have had significant flaws, so the data are inadequate to guide treatment recommendations.

This is a very important new study: that there is decreased bone density in boys on the casein free diet used in the treatment of Autism. Please note that the effects can be mitigated by the use of Vit D and calciumhttp://www.springerlink.com/content/1561320617×48156/

(More at http://gfcfblog.blogspot.com) Photo, instructions, and first-hand experiences of making gluten-free, casein-free, soy-free animal crackers/cookies. Perfect for parents whose children are following a gluten-free, casein-free, soy-free diet for autism spectrum disorders, or for those following a gluten-free diet for celiac disease.

VERY easy recipe for peanut butter cookies that are gluten-free, casein-free, and soy-free. Perfect for kids on the autism spectrum who are following a GFCF diet, or for those with celiac disease and living a gluten-free lifestyle. (Photos included)

Gluten-free, casein-free diet information including lists of foods containing gluten and casein, alternative foods, why these food proteins can be a problem and the use of a diet free from them in autism, irritable bowel syndrome (IBS) and other conditions.

Gluten Free - Casein Free Recipes.