There are many and varied ways in which you can detoxify your body, but do you know what they are? Do you know the best ways to stay on a detox diet? Find out how you can go about it quickly and easily - but most importantly - find out who you can stick with it.

There are so many kinds of body detox diet program making there rounds in the market. Starting from General Motors diet to Gout diet to Mediterranean diet. You name it and you have it. Yet another addition to this stable is the Body Detox diet.

Thank you in advance for reading the following article about using a detox plan to improve your health. The following will discuss some of the key points to consider if you are looking into doing a detox. A detox is not something to be taken lightly and should be thoroughly researched and monitored before proceeding. If you have some other detox t

This is a squidoo lens about Dr. Suzanne Gudakunst Fat Loss Top Secret. This is a new detox style weight loss program which has a lot of positive reviews from people. However, like any other detox diet, it's not easy to maintain. Read the review to see whether or not Dr. Suzanne Gudakunst's program is a Scam...

Super Skinny Me is a televsion program that follows women on the Master Cleanse, Lemon Detox Diet. It is also the name of a very reasonable diet promoted by a website in the U.S., called Super Skinny Me. Learn the difference and find out which diet is more reasonable for long term weight management, fat loss, and fitness.

Super Size Me is an Academy Award-nominated 2004 documentary film, directed by and starring Morgan Spurlock, an American independent filmmaker. Spurlock's film follows a 30-day time period (February 2003) during which he subsists entirely on food and items purchased exclusively from McDonald's, and the film documents this lifestyle's drastic effects on Spurlock's physical and psychological well-being and explores the fast food industry's corporate influence, including how it encourages poor nutrition for its own profit. During the filming, Spurlock dined at McDonald's restaurants three times per day, sampling every item on the chain's menu at least once. He consumed an average of 5,000 calories (the equivalent of 9.26 Big Macs) per day during the experiment.In February 2005, Super Size Me Educationally Enhanced DVD edition was released. It is an edited version of the film designed to be integrated into a high school health curriculum.MSNBC has also broadcast an hour long version of the film, in addition to the regular version.Before launching this experiment, Spurlock, age 32 at the time the movie was filmed in 2003, ate a varied diet but always had vegan evening meals to appease his then-girlfriend (now wife), Alexandra, a vegan chef. Spurlock was healthy and slim, and stood 6 feet 2 inches (188 cm) tall with a body weight of 185.5 lb (84.1 kg). After thirty days, he gained 24.5 lb (11.1 kg), a 13% body mass increase, and his Body Mass Index rose from 23.2 (within the 'healthy' range of 19-25) to 27 ('overweight'). He also experienced mood swings, sexual dysfunction, and liver damage. It took Spurlock fourteen months to lose the weight he gained.The stated driving factor for Spurlock's investigation was the increasing spread of obesity throughout U.S. society, which the Surgeon General has declared "epidemic," and the corresponding lawsuit brought against McDonald's on behalf of two overweight girls, who, it was alleged, became obese as a result of eating McDonald's food. Spurlock points out that although the lawsuit against McDonald's failed (and subsequently many state legislatures have legislated against products liability actions against producers and distributors of "fast food"), much of the same criticism leveled against the tobacco companies applies to fast food franchises, although it could be argued that fast food is not physiologically addictive in the same sense as nicotine.