A detox diet is a dietary regime involving a change in consumption habits in an attempt to "detoxify" the body, by removal of "toxins" or other contaminants. Proponents claim it improves health, energy, resistance to disease, mental state, digestion, as well as aiding in weight loss. Scientists, dietitians, and doctors, however, regard 'detox diets' as less effective than drinking a glass of water, and view 'detox diets' as generally harmless but a waste of money."Detox" diets usually suggest that fruits and vegetables compose a majority of one's food intake. Limiting this to unprocessed (and sometimes also non-GM) foods is often advocated. Limiting or eliminating alcohol is also a major factor, and drinking more water is similarly recommended.

There are many and varied ways in which you can detoxify your body, but do you know what they are? Do you know the best ways to stay on a detox diet? Find out how you can go about it quickly and easily - but most importantly - find out who you can stick with it.

If you haven't heard of the detox diet, then you are missing out. It is a natural way to lose weight fast.

This three day diet will help you detox and energize your body, using only raw fruit, water and vegetables.The purpose of a de-tox is to help your body clear itself of any toxins and reinvigorate the body's natural health system.

Most kidney stones are caused by diet. They can be dissolved and prevented with a good detox diet. Here are some great recommendations...

A detoxification diet is a specialized diet plan, typically for a short period of time that allows the body to rid itself of the accumulated toxins. While those dependent on alcohol or drugs make up a large portion of those who use a detox diet, it is also very useful for eliminating natural, dietary or...