The Debt Diet refers to a debt management plan made popular by a multi-part series for The Oprah Winfrey Show, first airing on February 17, 2006. In the series, Oprah Winfrey teamed up with financial experts Jean Chatzky, Glinda Bridgforth and David Bach to create a step-by-step plan demonstrating how to get out of debt.

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The latest (out of many) Oprah's weight loss is rumored to be based on the book by Bob Greene "The Best Life Diet". The long term plan claims to be very simple and does not require a celebrity chef or a personal trainer to accompany your every step. What's special about it? It's divided to 3 phases, in each phase, you'll be asked to reexamine the d

It doesn't matter how brainy you are or how much education you've had - you can still improve and expand your mind. Boosting your mental faculties doesn't have to mean studying hard or becoming a reclusive book worm. There are lots of tricks, techniques and habits, as well as changes to your lifestyle, diet and behaviour that can help you.

I think it's a very important element to weight loss. The book relates to a person's mind in relation to weight loss. Interesting thing about the book is, it isn't a diet plan, but a series of steps to help a person in the way they think about food and dieting. The techniques have been used successfully in conjunction with numerous diet plans.

For years, ‘Dr’ Gillian McKeith has used her title to sell TV shows, diet books and herbal sex pills. Now the Advertising Standards Authority has stepped in. Yet the real problem is not what she calls herself, but the mumbo-jumbo she dresses up as scientific fact, says Ben Goldacre…