We were surfing the web and looking at different meal replacements available. We went through the ingredients of all of them, even the "natural" ones. Basically, they are all crap.

If you’re trying to lose weight or maintain your weight, meal replacement drinks are probably something that you’d like to know more about. Meal replacements most commonly come in the form of a shake or a bar, and are used once or twice a day in place of regular meals...

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This book will outline strategies to get enough calories for ectomorphs to GROW. This book will also give you the recipe to a great, affordable, homemade meal replacement shake as well as outline a post-workout shake that is guaranteed to help you add quality mass.

A clinical study has confirmed that a 190-calorie Slim-Fast Optima meal replacement shake was effective in controlling hunger significantly longer than a 400-calorie meal consisting of a hamburger and a soft drink.

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