We all know that Popeye the Sailor Man thrived on spinach. When a crisis arose, out came that can of spinach to fortify him and win the day.

Like many spinach salads, this one features lots of chopped-up hard-boiled egg. But since most of the calories in an egg are in the yolk, we use just two whole eggs, plus the whites from six additional eggs. The result is a rich, eggy, satisfying spinach salad that keeps the calories in check.

As hard as it was to watch him smile and answer my questions, the salad to-go didn't cost him the job. The grammatical errors on his Web site--a spelling error and a missing comma--were another story, though. As gross as the spinach was, I could look away from it. Typos, on the other hand, I could not ignore, and as nice as he was, I had to turn

Try this easy and healthy dish for a nice warm weekend lunch or supper anytime.Add a nice tossed salad with lots of spinach, your favorite lettuce, some shredded carrots and diced tomatoes! And don't forget your favorite wine!

This is my all-time favorite salad. It's very simple, with baby spinach, Granny Smith apples, candied pecans, and my Maple-Mustard Vinaigrette, but BOY is it good! The dressing is addictive, with the perfect combination of sweet and sour flavors, and the apples and pecans add a nice crunchy texture to the salad.

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