Not updated but a question - If it contains yoghurt, how can it not contain cow milk? Are they using goat, sheep, horse, camel or donkey milk yoghurt?

In this page are many recipes and tips on how to make god smoothies from home with just a blender and fresh fruit.

A free ebook with about 200 smoothie recipes if your interest. No sign up required either.

I am currently taking Colonix, an herbal colon cleanser. This is one of my colon cleansing updates I do on a daily basis. This one is special, it also comes with a FREE fruit smoothie recipe. Ok, yes, stupid plug to fill up this description box. I know I know. But, it has blueberries, strawberries, bananas, flax seed oil, and ice! Who can resist???