Not updated but a question - If it contains yoghurt, how can it not contain cow milk? Are they using goat, sheep, horse, camel or donkey milk yoghurt?

Banana is well known for giving exercisers and athletes great energy boost because it contains simple carbs and complex carbs. Learn some great banana smoothie recipes to give you energy...plus more!

Most sites dealing in smoothies and smoothie recipes on the net are usually just a bunch of uncategorized links, ads, and well... garbage! Smudi.com seems to fix this by being a completely ad-free smoothie recipe site where u can actually find the recipes YOU want and easily through the Google-like search interface. No junk - just smoothies.

Jamba Juice is such a ripoff, this site has a bunch of recipes for making their smoothies for free.

In this page are many recipes and tips on how to make god smoothies from home with just a blender and fresh fruit.

A free ebook with about 200 smoothie recipes if your interest. No sign up required either.