John Besh is the owner and executive chef at Restaurant August in New Orleans, Louisiana (twice on Gourmet Magazine’s list of Best Restaurants), and owns three other restaurants: La Provence, Lüke, and Besh Steak (located in Harrah's New Orleans Casino). He is working on his first solo-authored cookbook, Ma Louisianne.

February 6 & 7th celebrates Chinese New Year for 2008 - find out what this ancient festival that dates back to ancient China is all about - the rituals of red packets and dragon dances, the abundance of foods & snacks, and more. .!

Food is like a LIGHT SWITCH which can turn Fat Burning ON or OFF.So even though it may seem like a contradiction to say that eating more often is the solution to weight loss............that's exactly what our New Dieting System is all about. Of course, you must eat the right meals in the right patterns each day !

If the body does not get enough food (nutrients), it goes into starvation mode. In this mode, the body stores everything it can as fat so it can survive. This slows the metabolism rate and when start eating again, the body stores this new intake as fat. Controlling calorie intake is only one part of the energy equation.

As deputy head of intelligence at Russia's U.N. mission from 1995 to 2000, Tretyakov directed spy operations in New York and at the United Nations. He says his agents included a former Soviet bloc ambassador and a senior Russian official in the Iraqi oil-for-food program.

the editors of Prevention promise that their new belly-flattening diet really works--not a single crunch required. It's healthy, it's easy to follow, and shedding harmful abdominal fat not only protects your health but could save your life.At Prevention.com, you can read the success stories, meet the five flat belly foods, get the skinny on bel