Moderate drinking and a healthy active lifestyle may be the best recipe for a longer life, research suggests.

Discover some cocktail recipes that not only give you a buzz, but a little boost to your health as well!

Compared to Gatorade or Powerade at $2.00 to $2.50 for a 32-ounce bottle, this recipe is just as healthy at a fraction of the cost.

If you're looking for a filling, healthy and delicious breakfast or snack, a smoothie cannot be beat. The key to a good smoothie is usually yogurt — that's what gives the drink its thickness and substance. But some of the smoothie recipes below contain interesting alternatives to yogurt.

This is a new video site with lots of recipes from American, Indian, to Diabetic diet, low fat and low cholesterol food. It consists of 18 categories. They are Chinese recipes, weight loss recipes, soup, drinks, cakes, desserts and more. Easy to cook and healthy to eat…

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