My own recipe but...... so yummy I just had to digg it. BTW it's pretty healthy too!

Wellness Chef, Laurie Erickson shares one of her – must do- tips and an energy packed healthy and delicious recipe just for our HolidayBootcamp.com readers Before leaving your house to go food shopping. Remember always eat breakfast. It will give you the energy to go strong all day. Try this quick, tasty and energy packed, smoothie recipe.

If you're looking for a filling, healthy and delicious breakfast or snack, a smoothie cannot be beat. The key to a good smoothie is usually yogurt — that's what gives the drink its thickness and substance. But some of the smoothie recipes below contain interesting alternatives to yogurt.

Will take even less than 5 minutes to be ready

When I was a child, my grandfather would walk with my sister & me to the corner store to get a creamsicle on a hot summer's day. This recipe tastes just like those very same wonderfully delicious creamsicles we used to eat as children, except the big difference is that my "creamsicle" recipe is actually healthy for you!

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