Recipe for a sharp mind: chop some mango, jalapeno, and cilantro; toss together with lime juice, salt, and pepper; then spoon generously over grilled fish. The combo of fatty acids from the fish and antioxidants from the fresh fruit helps protect the brain from dementia. Here’s how these -- and other -- nutrients boost your brain.

Here's a recipe that will make your taste buds stand at attention.

Recipe and walk through for a good and simple chicken dish with a balance of sweet and smokey jalapeno.

Italian Burger, BBQ Burgers, Blue Cheese Burgers, Onion Burger, Cajun Burger, All-American Burger, Basil Burger, Spicy Chipotle Burgers, Philly Burger, Taco Burger, Jalapeno Burger, Sliders, Grilled Chopped Steak Burger

The jalapeño is a medium to large size chili pepper which is prized for the warm, burning sensation when eaten. Ripe, the jalapeño can be 2–3½ inches (5–9 cm) long and is commonly sold when still green. It is a cultivar of the species Capsicum annuum. The name jalapeño is pronounced /ˌhæləˈpiːnoʊ/ or /ˌhæləˈpeɪnjoʊ/ hal-a-PAIN-yo) in English, and IPA: or (depending on dialect) in Spanish. It is named after the town of Xalapa, Veracruz, where it was traditionally produced. 160 square kilometres are dedicated for the cultivation of jalapeño in Mexico alone; primarily in the Papaloapan river basin in the north of the state of Veracruz and in the Delicias, Chihuahua area. Jalapeño is also cultivated in smaller scale in Jalisco, Nayarit, Sonora, Sinaloa and Chiapas. The jalapeño is known by different names throughout Mexico. Jalapeños are also known as cuaresmeños, huachinangos and chiles gordos.As of 1999, 5,500 acres (22 km²) in the United States were dedicated to the cultivation of jalapeños. Most jalapeños were produced in southern New Mexico and western Texas.Jalapeños are a pod type of Capsicum. The growing period for a jalapeño plant is 70–80 days. When mature, the plant stands two and a half to three feet tall. Typically, a single plant will produce twenty five to thirty five pods. During a growing period, a plant will be picked multiple times. As the growing season comes to an end, the jalapeños start to turn red. The fresh market is for green jalapeños and red jalapeños are considered inferior. Growers often either discard the red jalapeños into the ground or use them for the production of chipotles.