Today marks the first day of Lent for Catholics. Diets In Review provides recommendations for seven Weight Watchers fish and seafood recipes for each Friday of Lent. Indulge in these healthy and flavorful recipes and not sacrifice the diet you're hard at work on.

Either type of fish will bring a delightful taste to your palate that is sure to become a family favorite. Along with your healthy fish recipe, you can prepare other green vegetables such as fresh green beans, broccoli, or Brussel sprouts. However, if want something quick, just fix a green salad.

Fish is one of the healthiest meats that you can eat, but most people have no idea how to cook these healthy fish recipes. I am not talking about the frozen fish fillets that can be full of sodium or have other non-healthy breading on them;

Camping and fishing go together like ham and eggs. After you clean and gut your catch, try one of these simple camping fish recipes. I have a fish recipe from each category: 1) Easy, 2) Weird, 3) Artery-clogging and finally, 4) Healthy.

Fish is one of the most healthy items to eat. Just we don't know how to prepare the many seafood that are available to us. So I compiled array of recipes that will fit your taste and budget.

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