Menu
News
Quotes
If you're looking for a filling, healthy and delicious breakfast or snack, a smoothie cannot be beat. The key to a good smoothie is usually yogurt — that's what gives the drink its thickness and substance. But some of the smoothie recipes below contain interesting alternatives to yogurt.
Each recovery day thus far we’ve gone over tips on how to do it right. This week, and for the next several, we’ll cover some recipes that help the recovery process along.This week: "Sunrise Treat" Smoothie. This one I’ve found to work quite good as a breakfast drink and a recovery drink. I generally add 2 tbsp of protein powder.
New healthy recipes are always good to add to your collection, especially when they taste good. Whether they are for yourself, your kids, family, or whoever else, low fat, low calories, vitamin packed appetizers, meals, and drinks are good for everybody. Here is a list of 3 great breakfast recipes that are healthy and easy to make.
Breakfast drink recipe
