Here is a light and healthy version of the deep fried spring rolls, which can be found on virtually every Chinese food menu. Summer rolls are an un-fried version of the appetizer, and they are served cold with a zesty dipping sauce. This recipe is vegetarian, but you can easily add chicken or shrimp to turn it into a healthy entree.

Special dinner recipes for diabetic menu planning. Chicken Pot Pie, Southwestern Turkey Shepherd’s Pie, Pollo Verde Casserole and Shrimp and Chicken Paella have shortened preparation time for a busy lifestyle. Recipes have food exchange information for diabetes diet planning.

I can't believe this is for real.... here is a quote from the page. “I am working on my cooking skills slowly. Insects can be substituted for shrimp, chicken, tofu, etc., in many recipes.”Check out the pictures of different meals made with bugs.

KFC, also known as Kentucky Fried Chicken, is a chain of fast food restaurants based in Louisville, Kentucky, known mainly for its fried chicken. KFC has been a wholly owned subsidiary of Yum! Brands since 2002.The company was founded as Kentucky Fried Chicken by Colonel Harland Sanders in 1952. The company adopted the abbreviated form of its name in 1991. Starting in April 2007, the company began using its original appellation of Kentucky Fried Chicken again for its signage, packaging and advertisements in the United States as part of a new corporate re-branding program; newer and remodeled restaurants will have the new logo and name while older stores will continue to use the 1991 signage. Additionally, the company continues to use the abbreviation KFC freely in its advertising. Internationally the company is still known as KFC.KFC primarily sells chicken, in form of pieces, wraps, salads and sandwiches. While its primary focus is fried chicken, it also offers a line of roasted chicken products, sides and desserts. Outside of North America, KFC offers beef based products such as burgers or kababs, pork based products such as ribs and other regional fare. The popularity and novelty of KFC has led to the general formula of the fried chicken fast-food restaurant being copied by restaurant owners worldwide.