The baby-led weaning (often also referred to as BLW) is a method of gradually weaning a baby from a milk diet onto solid foods. It allows a baby to control his solid food intake by self-feeding from the very beginning of the weaning process.Infants are offered a range of foods to provide a balanced diet from around 6 months. They often begin by picking up and licking the food, before progressing to eating. Babies typically begin self feeding around 6 months, although some will make a grab for food as early as 5 months and some will wait until 7 or 8. The beauty of this process is that it is tailored to suit each particular baby and their personal development. The 6 month guideline provided by the World Health Organisation is based on research indicating the internal digestive system matures over the period 4-6 months. It seems reasonable to posit that the gut matures in tandem with the baby's external faculties to self feed.Initial self-feeding attempts often result in very little food ingested as the baby explores textures and tastes, but she will soon start to swallow and digest what is offered. Breastfeeding is continued in conjunction with weaning and milk should always be offered before solids in the first 12 months.