Life Without Bread, by Christian B. Allan, PhD, and Wolfgang Lutz M.D., is the English language edition of Lutz's Leben ohne Brot. Allan collaborated with Lutz to translate, expand and revise Lutz's original text for publication in the United States in 2000. As of 2007, the German edition of Lutz's Leben ohne Brot is in its 16th edition and has been constantly in print since its first edition in 1967.

It's kind of hard to beat cooking a big juicy steak on the grill and having a nice fresh salad to go along with it. But there are times when low carb dieters want something a little gooier. It's not hard to do with a little creativity.

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Now it has become a trend that we all are trying to switch on to low carb diet. It occurs mainly due to the fact that high protein diet actually enhances weight loss. A recent British study confirmed that there is a strong correlation between diet high in protein and weight loss.

Don't be deceived by the name �high protein��which is another way of saying low or no-carb diet. All the trend diets that were no or low carb in recent years were condemned for their unhealthiness. Low or no carb diet also suggests high protein or fat diet; it�s just altering the name and wishing everyone will swallow it!

A study in the February issue of Epilepsia suggests that a low-carbohydrate, high-protein diet can significantly reduce the number of seizures in adult epileptics.