You can do this receipe two ways, bbq or in the oven. You still layer it the same, just different times for it to cook. You'll need, your favorite potato, boneless chicken breasts, chopped frozen spinach, your favorite cheese. and your favorite spices. We use red potatoes, fresh garlic, mozarella cheese and oregano....

Flank steak is a flavorful boneless, lean cut of meat that comes from the underbelly of the cow. This part is very well exercised thus creating a potentially tough cut of beef. If cooked properly, toughness is not a problem.

CROCKPOT CHICKEN 2 lbs skinless boneless chicken breasts cut into 1 1/2" pieces4 med russet potatoes, peeled and cut very small1 (15 oz) can mild salsa1 (4 oz) can diced green chilies1 (1 1/4 oz) pkg taco seasoning mix1 (8oz) can tomato sauceMix all ingredients together in crockpot, cook 7-9 hours on low. Serve with warm

The rib eye or ribeye, also known as the Scotch fillet (Australia) is a beef steak from the beef rib. When cut into steaks, the ribeye is one of the most popular, juiciest, and expensive steaks on the market. Meat from the rib section is tender and fattier (the meat is said to be "marbled") than other cuts of beef. This extra fat makes ribeye steaks and roasts especially tender and flavorful.The ribeye can be cut boneless or bone-in; a "bone-in ribeye" (sometimes called a "cowboy ribeye") is synonymous with a rib steak. The cuts are otherwise identical; a justification sometimes used for leaving the bone in is that extra moisture and fat alongside the bone will enhance the flavor, although the inclusion of bone may also be used to inflate the weight of the steak.The rib section of beef spans from ribs six through twelve. Ribeye steaks are mostly composed of the Longissimus dorsi muscle but also contain the Complexus and Spinalis muscles.