The top 3 Healthy Smoothie Recipes, and an explanation of the benefits of using smoothies as a weight loss tool.

Enjoy over 120 healthy smoothie recipes that are packed with taste as well as nutrition. These tasty treats are filled with Vitamins and nutrients. Get your daily dose of nutrients all in one large, Creamy Fruit Smoothie.

innocent Drinks is a UK based company founded in 1999 whose primary business is producing smoothies and flavoured spring water, sold in supermarkets, coffee shops and various other outlets nationally as well as in the Republic of Ireland, Amsterdam, Paris, Brussels and Copenhagen. Innocent has a 71% share of the £169m UK smoothie market and the company sells two million smoothies per week. Innocent's vision, in the words of co-founder Richard Reed is 'to be Europe's favorite little juice company'.