What we can conclude from this information is that artificial sweeteners are chemicals, and considering the potential health risks and the fact that they offer our bodies zero nourishment, it’s worth exploring alternatives for sweetening our food and beverages.

Americans spend more than $400 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight-and your life. The problem is, restaurant chains and food producers aren't interested in helping you make healthy choices, in fact they invest $30 billion a year.

Most have eaten them if you eat Chinese food or in a chinese restaurant. Here is some fact and information about their creation, where come from and more.

Carbohydrate-loaded foods make us fat - this fact has been well established since famous Banting wrote his breakthrough weight-loss book “Letters on Corpulence”.

A great place to see raw food recipes, testimonials and find out what the raw food diet is all about.

Food is any substance, usually composed primarily of carbohydrates, fats, water and/or proteins, that can be eaten or drunk by an animal for nutrition or pleasure. Items considered food may be sourced from plants, animals or other categories such as fungus or fermented products like alcohol. Although many human cultures sought food items through hunting and gathering, today most cultures use farming, ranching, and fishing, with hunting, foraging and other methods of a local nature included but playing a minor role.Most traditions have a recognizable cuisine, a specific set of cooking traditions, preferences, and practices, the study of which is known as gastronomy. Many cultures have diversified their foods by means of preparation, cooking methods and manufacturing. This also includes a complex food trade which helps the cultures to economically survive by-way-of food, not just by consumption.Many cultures study the dietary analysis of food habits. While humans are omnivores, religion and social constructs such as morality often affect which foods they will consume. Food safety is also a concern with foodborne illness claiming many lives each year. In many languages, food is often used metaphorically or figuratively, as in "food for thought".