Cuisine of India is characterized by its sophisticated and subtle use of many spices and herbs. Considered by some to be the world's most diverse cuisine, each family of this cuisine is characterized by a wide assortment of dishes and cooking techniques. Though a significant portion of Indian food is vegetarian, many traditional Indian dishes also include chicken, goat, lamb, fish, and other meats.Food is an important part of Indian culture, playing a role in everyday life as well as in festivals. In many families, everyday meals are usually sit-down affairs consisting of two to three main course dishes, varied accompaniments such as chutneys and pickles, carbohydrate staples such as rice and roti (bread), as well as desserts.Diversity is a defining feature of India's geography, culture, and food. Indian cuisine varies from region to region, reflecting the varied demographics of the ethnically diverse subcontinent. Generally, Indian cuisine can be split into four categories: North Indian, South Indian, East Indian, and West Indian. Despite this diversity, some unifying threads emerge in the art of Indian cuisine. Varied uses of spices are an integral part of food preparation, and are used to enhance the flavor of a dish and create unique flavors and aromas. Cuisine across India has also been influenced by various cultural groups that entered India throughout history, from regions as diverse as West Asia, Central Asia and Europe.

Indian diet’s main principle is refusal from meat and meat foods. Indian diet is a vegetarian one. If you notice worsening of your organism’s general state, you should refuse from such method of nutrition.

The major religions of India also influence the diet. Buddhist, Hindus, and Jains are against killing of any animal. Muslims don't eat pork. Many Indians are vegetarians (people who don't eat meat, only fruits and vegetables), but most Indians don't eat beef, especially from the sacred cow.

This Amazon rainforest berry tastes like a chocolate and berry concoction (think black forest cake without the sugar) and is a staple of Indian tribe diets. The most popular of the exotic fruits, thanks to Oprah and Dr. Perricone, acai can be found at your local smoothie shop, in the freezer section or refrigerated juice aisle of natural food

This is a new video site with lots of recipes from American, Indian, to Diabetic diet, low fat and low cholesterol food. It consists of 18 categories. They are Chinese recipes, weight loss recipes, soup, drinks, cakes, desserts and more. Easy to cook and healthy to eat…

There are isolated tribes and peoples around the world who do not have cancer. These include the Abkhazians, the Hopi and Navajo Indians, the Hunzas, Eskimos and the Karakorum. What they have in common is that their diet is rich in vitamin B17. Foods such as wild blackberries and apricot seeds can contain high amounts of the B17 vitamin.