Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption primarily for weight control. Foods high in digestible carbohydrates are limited or replaced with foods containing a higher percentage of proteins and fats.

A Low carb favorite because if it's incredible versatility, the One Minute Muffin (OMM) is a great breakfast or treat for low carbers who want something fast, easy, and tasty without cheating on their diets. You can add whatever flavors you like.

Myth: You’ll be OK with a high protein/low carb dietFact: This type of diet aims to secure most of the daily required amount of calories from protein foods, such as meat, dairy products and eggs, with a very small part taken from foods containing a lot of carbs (bread, pasta, potatoes and fruits).

The lovely thing about this salad--apart from its delicious, low-brow trashiness--is that its great for carb lovers and haters alike. For your wheat and starch-loving compatriots, their portion goes into a taco shell bowl! For your bread-fearing friends, straight onto a plate! It couldnt be easier... Well, I suppose if you went to Taco Bell...

For years, many dieters have believed that a low fat diet — including pasta, breads, and even low-fat cookies — is they key to achieving successful weight loss.Does eating a diet high in fat and high in protein really make sense? Is it too good to be true? Yes, it is too good to be true.”

There are many different versions of the low-carb diet, such as Dr. Atkins New Diet Revolution, Protein Power, Neanderthin, The Carbohydrate Addict's Lifestyle Plan, Life Without Bread, and others...