Try stuffing your quesadillas with black beans and either shrimp or cooked zucchini and squash.Now before you turn your nose up at either, there are two things to keep in mind: cook ‘em spicy and cover them with cheese. How could that not be tasty?

Ahoy matey, set sail for flavor! Let us today disabuse ourselves of the notion that the only food suitable for association with the water is fish or seafood. Let us today enlarge our horizons to include some of our more earthy foods, starting with the zucchini squash.

In this recipe you can use either zucchini squash or yellow squash.

This Southern dish is really tasty.

This recipe calls upon an unique combination of yellow squash, zucchini, onion, cheddar cheese, carrots, and butter.

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