The nutrition facts label (also known as the nutrition information panel, and various other slight variations) is a label required on most pre-packaged foods in North America, United Kingdom and other countries.

Obesity is becoming a bigger problem each year and it is due to the fact that more and more people are eating the wrong food, feeling hungry due to the lack of nutrition in that food to meet their needs and feeling that they need to eat more to get their essential dietary needs.

More people are suffering from malnourishment than ever before, even though they are actually eating more. The misconception that more food means better nutrition has given rise to a billion dollar supplement industry. The fact that nearly two thirds of Americans take some type of vitamin supplement regularly shows that people already know their di

One of the most common food choices for the average person is fast food. And, as if this is going to be a shock to anyone on the planet, fast food is one of the worst high calorie offenders. This list is taken from the nutrition facts of literally every single item from the menus of 25 popular fast food restaurants.

It’s a fact that what goes into your body is what comes out as well, in terms of your skin, body and overall health. If you want to look good and feel great, the first step is to make the right nutritional choices every time you sit down to a meal. To help you out, we’ve listed a few “wonder foods” that you should try to include

It doesn't get any simpler than this: You want to count calories? Just look at your computer screen. Foodnutritionvalue.com introduces the Food Nutrition Facts Gadget for Windows Vista. Enjoy the simplicity of viewing nutrition facts without all the hassle and clutter of advertisements plastered all over web pages. Free download at gallery.live.com