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Food pyramid nutrition

Being a vegetarian doesn’t mean you have a bland, flavorless diet! There are many healthy foods to choose from, but it is important to balance your diet so that you receive all the nutrition necessary to stay healthy and active.
The problem with the food pyramid is that it makes little distinction in food quality. It tells you to minimize fats, but does not tell you which fats are best. It also emphasizes carbohydrates, which for many may be inappropriate.
What our society is coming to: Having Domino's teach that pizza is healthy as it falls in multiple food groups. (And schools allowing it!) "The students learned about good nutrition and the food pyramid because pizza has many of the food groups that are included."
Most people have heard about "The Food Pyramid". It's a government created guideline for "healthy eating" each day, it's sort of a general nutrition guide for the country - but the truth is that it's still an unsatisfactory guideline for people who want to lose weight. It's important to remember that the Food Pyramid was not created for weight loss
If you’ve been diagnosed with diabetes, your doctor has probably mentioned that you should pay careful attention to nutrition and diet as part of your treatment program. Nutrition experts say that there is no one diet for diabetes, but people with diabetes should follow the nutrition guidelines in the Food Pyramid, while paying special attention to