Diet food (or dietetic food) refers to any food or drink whose recipe has been altered in some way to make it part of a body modification diet. Although the usual intention is weight loss and change in body type, sometimes the intention is to aid in gaining weight or muscle as in bodybuilding supplements.

Weight Loss Facts: Low Fat Foods DON’T WORK.Low Calorie Diets DON’T WORK.Low Carb Plans DON’T WORK.

A collection of delicious healthy, low calorie, low fat recipes suitable for all diets including your diabetic and vegetarian. Includes: Diet Recipes, Low Fat Recipes, Low Carbohydrate Recipes, Low Calorie Recipes etc.

Want to eat more and weigh less?Think "density" when you're choosing foods.In nutrition lingo, foods that are low in "energy density" have lots of water and fiber, but little fat and fewer calories.

A recent study has found out high calories-cheap foods at your local supermarket give people al low income levels no choice but to gain weight.

Low Fat Foods DON'T WORK. - You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes.  This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight. Low Calorie Diets DON'T WORK.