Raw foodism is a lifestyle promoting the consumption of uncooked, unprocessed, and often organic foods as a large percentage of the diet. Depending on the type of lifestyle and results desired, raw food diets may include a selectıon of raw fruits, vegetables, nuts, seeds (including sprouted whole grains), eggs, fish, meat, and unpasteurized dairy products (such as raw milk, cheese and yogurt).A raw foodist is a person who consumes primarily raw food, or all raw food, depending on how strict the diet is. Raw foodists typically believe that the greater the percentage of raw food in the diet, the greater the health benefits. Members of the raw food community claim that raw food encourages weight loss and prevents and/or heals many forms of sickness and many chronic diseases.

If you’re new to this, eating raw foods isn’t just about putting something different in you mouth.

Day 3 of testing the Cabbage Soup Diet, with some thoughts on the Raw Food diet and Instinctive Eating (Instincto).

I am Bryan Au author of Raw In Ten Minutes a very popular raw organic recipe book, all of your favorite junk and comfort foods but now 100% Raw Organic, super delicious and healthy! All the recipes are under 10 minutes to make and ready to serve, eat and enjoy please check out my website for the Orpah and Organic Spa links: http://www.RawInTen.com

Paul Nison, raw food expert, answers questions such as: I feel good eating cooked foods. Why is eating raw foods so important? What is so bad about cooked or processed foods? Is there any scientific evidence that the raw food diet is as good as you claim? Is a raw-food diet too hard for people to follow in today's society?

On December 13, several people became ill after eating contaminated raw oysters in Chattanooga. According to Chattanoogan.com, the United States Food and Drug Administration warned consumers not to eat raw oysters harvested from West Karako Bay, a section of Growing Area 3 in Louisiana. The FDA said seven people became ill after eating raw.....