Diet food (or dietetic food) refers to any food or drink whose recipe has been altered in some way to make it part of a body modification diet. Although the usual intention is weight loss and change in body type, sometimes the intention is to aid in gaining weight or muscle as in bodybuilding supplements.

To stay trim, Jennifer Aniston follows the 40:30:30 diet method. The diet consists of:40% Low glycemic carbohydrates-Foods such as beans, fruits and vegetables, legumes30% lean proteins-Tofu, fish, chicken, turkey, beef and low fat dairy products30% essential fats-nuts and seeds, fish and olive oils

Myth:Fad diets work for permanent weight loss.High-protein/low-carbohydrate diets are a healthy way to lose weight.Starches are fattening and should be limited when trying to lose weight.Certain foods, like grapefruit, celery, or cabbage soup, can burn fat and make you lose weight.Natural or herbal weight-loss products are safe and effect

Meal Replacements Products (MRPs) are either pre-packaged powdered drink mixes that you mix with water, milk, or juice and then drink; or bars that you eat. Both are consumed in the place of a whole-food meal. Generally MRPs are high in protein, low in fat, have a low to moderate amounts of carbohydrates, and contain a wide array of vitamins and mi