The phrase negative calorie food is used to refer to foods that require more energy to digest than they provide nutritionally. Although no food can actually have negative calories, some foods provide extremely few. If these foods require more energy than they provide to digest, the effect of consuming them results in a net energy loss.Low nutrient, high cellulose foods like celery are generally agreed to consume slightly more energy to digest than they provide nutritionally. These foods may be consumed within a weight-loss diet to potentially relieve the feeling of hunger without contributing to total caloric intake. Limiting a diet to only these foods could result in malnutrition.There are claims that some foods require more energy than others to digest, but there is currently no evidence to support this. Many vegetables and fruits promoted as "negative calorie" contain more calories than are consumed in digestion, but they may have a low amount of calories relative to the amount of satiation they provide. References^ Urban Legends Reference Pages: Celery and Negative Calories

While the name of this diet plan may be a little alarming to some, do not be concerned as it is one of the latest diets to hit the market, and one which has been scientifically shown to actually work. The Negative Calorie Diet is built around a surprisingly large food list which actually shows you the foods which require more calories to ......

Foods exist that when eaten, the act of digestion burns more calories than the food contains. True fact, a list of those foods is given as well as the reason behind it.

You will find a free list of negative calorie foods below. When people talk about negative calorie foods, this just means a food whose calorie level is low enough that it takes more energy to eat and digest it than the food contains.

Negative calories come from food that actually makes your body burn more energy to digest it, than it provides from calories. Let's say a carrot contains 25 calories. If your body needed to burn 30 calories to digest that carrot, then the carrot is what is known as a "negative calorie" food. Here's a list of other negative calorie foods....

Free List of Negative Calorie FoodsYou eat an excess amount of calories. You get fat. We all know that. But is there really such a thing as foods which make you lose weight?