MyPyramid, released by the United States Department of Agriculture (USDA) on April 19, 2005, is an update on the ubiquitous U.S. food guide pyramid. The new icon stresses activity and moderation along with a proper mix of food groups in one's diet. As part of the MyPyramid food guidance system, consumers are asked to visit the MyPyramid website for personalized nutrition information. Significant changes from the previous food pyramid include:It measures quantities in cups and ounces instead of "servings".It includes a new symbol - a person on the stairs, representing physical activity.MyPyramid was designed to educate consumers about a lifestyle consistent with the latest Dietary Guidelines for Americans, an 80-page document released in January 2005. The guidelines, produced jointly by the USDA and Department of Health and Human Services (HHS), represent the Federal nutrition policy.

Time to face the facts: Nutrition information can sometimes be confusing. We're here to help demystify these food topics:Pyramid principles.Healthy diet basics: Using a food pyramid.Food groups and food pyramids: What you should know.Mediterranean food pyramid: What's on the menu?Asian food pyramid: The principles of Far Eastern fare.

Sharing children's nutritional information as well as fun and easy health recipes and fun food ideas for you and your child.

This is the government's response to years of America gaining weight under the traditional food pyramid chart. The site tracks your eating habits, and offers advice and statistics based on your personal information.

The food pyramid is a nutritional guide published primarily by the federal government to provide proper dietary information or instruction to the American. As like anything organic, the food pyramid has constantly evolved since its inception.