Chicken is the meat derived from the domestic chicken. It is the most common type of poultry in the world, and is frequently prepared as food in a large number of ways.

Is bacon just as good as chicken breast?

The skinless chicken breast is one of the leanest, most protein-packed foods you can eat. It's also boring. Here's how to keep it delicious, meal after meal.

Actually all foods are good for burning fat because it uses energy to digest them. This is known as the "thermic effect of food". Obviously the best food for burning fat would be Whole Foods, and the most thermogenic fat burning food is lean protein from solid food, especially chicken breast, lean red meat, fish, seafood and also egg whites.

Americans searching for low-fat, high-protein foods now have another choice. A new U.S. Department of Agriculture analysis finds that pork tenderloin is actually a tiny bit leaner than a skinless chicken breast, long the lean-meat standard-bearer. A typical pork tenderloin today contains only 2.98 grams of fat per 3-ounce serving, compared with 3.0

The skinless chicken breast is one of the leanest, most protein-packed foods you can eat. It's also boring. Here's how to keep it delicious, meal after meal.