Then I put in a whole pack of Alfredo Sauce Mix. Maybe you think that item is a little weird but it works, and it works well. Just the power mix has no fat.

The complete meal is just 263 calories including dessert!

As biofuels in their various forms become more prolific and economically viable, vegan-purists clash with fuel producers over the use of animal fat as a feedstock.

Eating healthy is easy with this fast and delicious recipe for grilled salmon. Due to its high level of "good fats" or Omega-3 fats, salmon stays nice and moist on the grill. The sweet apricot glaze lends a nice sheen to the fish, and it would go equally well with grilled chicken, lamb, pork, or even beef kebabs.

Obesity is a problem for many American consumers—and now, even our chickens are getting fat!