Jerky is meat that has been cut into strips trimmed of fat, marinated in a spicy, salty or sweet liquid, and then dried with low heat (usually under 70°C/160°F) or occasionally salted and sun-dried. The result is a salty, stripped, semi-sweet snack that can be stored without refrigeration. Jerky is an early application of food preservation techniques.

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Step by Step instructions for making perfect beef jerky at home. All natural, Great source if protein.

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"Apparently I had been turning my muscles into beef jerky by not drinking enough water. The numbness and spasms in my arms and hands have also started to fade away. It might be too early to call, but I can say that drinking that water has seemed to make a palpable difference in the way I'm feeling."