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The CRON-diet, CR-diet, Longevity diet, or Anti-Aging Plan is a nutrient-rich, low calorie diet , developed by Dr. Roy Walford and Brian M. Delaney. , which practices the limiting of dietary energy intake. This, in the hope that it will improve health and retard aging.

1800 calorie diet plan


Exercise from video games? What was once just a finger muscle building exercise has now launched into a full body sweat-a-thon! According to latest reports, gamers can burn up to 1,800 calories from 12 hours of play time (which is the average among gamers per week).



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