The Zone diet is a diet popularized in books by biochemist Barry Sears. It advocates balancing protein and carbohydrate in 3:4 ratios. It is not primarily a weight-loss "diet", though it can be used quite successfully for that purpose.

The Zone diet, popular nowadays among health-conscious Americans, was first developed by Dr. Barry Sears, PhD and promoted in his best-selling book “Zone” as the balanced macronutrient rations for people who want to lose weight and support their health.

Our Review of these 2 programs:The Zone Diet is based on the theory of 40/30/30 -- which means that 40% of calories should be from carbs, 30% from protein, and 30% from fats. This program was created by Barry Sears......and a well known book was published about this diet called "Enter the Zone".So when a dieter eats a meal which is "40/3

WEIGHT MANAGEMENT! Advice, Supplements, diet plans for weight loss. Nutraslim, Atkins, Biochem, Zone Perfect, Naturade and much more . .

Scarsdale Diet Homepage Featuring Information on the Scarsdale Diet and Other Weight-Loss Programs Like The Atkins Diet, The South Beach Diet and The Zone Diet.

Chefs diet provides delicious meals and snacks based on the Dr. Sears’ Zone Diet to enhance your health, improve energy levels and enable easy weight loss.