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The zone perfect diet

The Zone is the flagship weekday afternoon programming block on the Canadian television channel YTV. It airs between 4:00 p.m. and 6:00 p.m. ET in Canada and is familiar to many Canadians who have grown up watching YTV since the early 1990s. It consists of a short segment hosted by a personality formerly called a PJ (programme jockey) that airs in the space between the actual television shows, often in lieu of commercials.

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The zone perfect diet

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