Established in 1969, the Duke Diet and Fitness Center is one of America's longest running treatment centers for individuals who struggle with excess weight, a sedentary lifestyle, and associated health problems. The center is designed for adults age 18 and up and dedicated to education about and exploration of major components of successful lifestyle change including nutrition, fitness, behavioral health, medical management, and ongoing support.

Author Michael F. Jacobson, co-founder and executive director of the Center for Science in the Public Interest weighs in on the necessity of a better diet. He is also the author of Six Arguments for a Greener Diet.

This health center charges $4000 for a week and forces you to sweat with a hard day of hiking and exercise and starve on a diet and so you lose the piounds. And dollars. If you have your own motivation, you can check into a hotel and do the same. And save more than $3000.

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This site is completely free, and is simply a collection of recipes, success stories, and articles centered around MUFAs (Mono Unsaturated Fatty Acids) in foods. Studies have shown MUFAs to be excellent for losing weight without feeling unsatisfied after eating. Anyone can post, read, and comment on recipes and stories on the site.

The 5 Factor Diet is the newest diet/weight loss craze in Hollywood. Celebrities are swearing by this plan, which was created by Harley Pasternak. With the number five as the basis, the plan centers around five meals a day and five workout sessions containing five exercises each.