Established in 1969, the Duke Diet and Fitness Center is one of America's longest running treatment centers for individuals who struggle with excess weight, a sedentary lifestyle, and associated health problems. The center is designed for adults age 18 and up and dedicated to education about and exploration of major components of successful lifestyle change including nutrition, fitness, behavioral health, medical management, and ongoing support.

According to study conducted by Duke university medical centre cutting down on caffeine could help people suffering from diabetes mellitus type 2 in controlling their blood sugar level.Diabetes Mellitus type 2 can be treated without the help of Insulin infusion,this type of diabetes can be controlled by diet,exercise and oral hypoglycemic agents.

Eating foods that contain fewer amounts of carbohydrates may help inhibit the progression of prostate cancer, according to researchers at Duke Prostate Center.

No sex, alcohol and other risk factors have been proven to cause a rapid development in prostate cancer, the ultimate blow that can ‘ruin’ a man's sex life. Too few recover after surgery without remaining impotent. Now, a research led at Duke Prostate Center and published in the online journal Prostate shows that being a sweet tooth also harms the

"Diet and exercise don’t fail, a fact brought home last week by a new Duke University study that showed diet and exercise is just an effective a cure for depression as Paxil and Zoloft. So ask your doctor if getting off your --- is right for you."

Jessica Simpson, who's been known to put on weight rather easily, got herself into fantastic shape for The Dukes Of Hazard. Learn her glute firming, leg shaping workout and diet secrets.