Not updated but a question - If it contains yoghurt, how can it not contain cow milk? Are they using goat, sheep, horse, camel or donkey milk yoghurt?

Various recipes of foods you can eat while doing the Daniel Fast or Diet. Includes Scarlott potatoes, hot water cornbread, Cantaloupe Tonight Melon Smoothie, Mrs. Jones' Brown Rice Dinner, EZEKIEL BREAD, and others. You can also submit your comments and recipes to be added to the page.

This article is a very informative article describing the reasons for maintaining a healthy diet. There is also a link to get a great book full of recipes for healthy smoothies!

A delicious alternative to sugar laden soda pop are tasty Milkshakes and Smoothies. Whether you're on a diet or just trying to eat healthier, you'll find healthy smoothie and milkshake recipes here...

Now, the recipes listed below are my personal favorites for smoothies. I think they are creative ways to enjoy the proper diet and not entirely miss out on pleasuring ourselves occasionally.