Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption primarily for weight control. Foods high in digestible carbohydrates are limited or replaced with foods containing a higher percentage of proteins and fats.

The last article I posted about Multiple Sclerosis got quite a stir. So I'm posting this from Dr. McDougall's website drmcdougall.com. Dr. Swank reports that if this disease is detected early, and if attacks have been few and the patient adopts a low-fat diet, then he has a 95% chance of remaining in the the same condition, or even for improvement

A great article describing how your diet can help prevent cancer. This easy to read article confirms the importance of a good diet and the prevention of breast cancer.

Misled By Diet Claims? Truth About The Low Calorie-Low Fat-Low Carb Lies!

You can reduce the time spent for cooking healthy meals by choosing low-fat foods, after checking the number of total calories from similar products. Article source: www.ProjectWeightLoss.com, an online community featuring dieting news, weight loss tools, calorie counters and diet planners.