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Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption primarily for weight control. Foods high in digestible carbohydrates are limited or replaced with foods containing a higher percentage of proteins and fats.
Carb diet diet fat low low versus
SO TRUE.(from Dr. Frank):"We are overwhelmed with nutritional advice. Diet books are best sellers. Nutritional gurus eat up television time, and the Internet is full of free advice for anyone who can Google "weight loss." Unfortunately, we get an abundance of conflicting advice. What is true about low-fat diets versus low-carb diets?"
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